Engine Room Classes


MONDAY

  • 6:00 - 7:00 AM - Fitness Boxing
  • 12:00 - 1:00 PM - Fitness Boxing
  • 2:00 - 3:00 PM - Parkinson's Specific Class (Wellness Center)
  • 3:00 - 4:00 PM - Parkinson's Specific Class (Wellness Center)
  • 4:00 - 5:00 PM - Kids Boxing U11
  • 4:30 - 5:30 PM - Kids Boxing 11+
  • 5:30 - 6:30 PM - Fitness Boxing
  • 6:30 - 7:30 PM - Fitness Boxing

TUESDAY

  • 12:00- 1:00 PM - Fitness Boxing
  • 4:30 - 6:00PM - Fighters Training & Open Gym
  • 6:15 - 7:45 PM - Intensive Boxing Fundamentals course - in progress. Next Level 1 session starts August 15, 2017
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WEDNESDAY

  • 6:00 - 7:00 AM - Fitness Boxing
  • 12:00 - 1:00 PM - Fitness Boxing
  • 2:00 - 3:00 PM - Parkinson's Specific Class (Wellness Center)
  • 3:00 - 4:00 PM - Parkinson's Specific Class (Wellness Center)
  • 4:00 - 5:00 PM - Kids Boxing U11
  • 4:30 - 5:30 PM - Kids Boxing 11+
  • 5:30 - 6:30 PM - Fitness Boxing
  • 6:30 - 7:30 PM - Fitness Boxing
 

THURSDAY

  • 12:00- 1:00 PM - Fitness Boxing
  • 4:30 - 6:00PM - Fighters Training & Open Gym
  • 6:15-7:45 PM: Intensive Boxing Fundamentals Course Level 2 session: starts August 4, 2017

FRIDAY

  • 6:00 - 7:00 AM - Fitness Boxing
  • 12:00 - 1:00 PM - Fitness Boxing
  • 2:00 - 3:00 PM - Parkinson's Specific Class (Wellness Center)
  • 3:00 - 4:00 PM - Parkinson's Specific Class (Wellness Center)
  • 4:00 - 5:00 - Kids Boxing U11
  • 4:30 - 5:30 PM - Kids Boxing 11+
  • 5:30 - 6:30 PM - Fitness Boxing
  • 6:30 - 7:30 PM - Fitness Boxing

SATURDAY

  • 9:30 - 10:30 AM - Fitness Boxing
  • 10:30 -11:30 AM - Fitness Boxing
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For your convenience, you can now sign our waiver online to save time during your first visit!