Learn
to Box

Established 2009

Tulsa's premier boxing gym and training facility. Fitness boxing, personal training, youth & competition boxing — all fitness and experience levels welcome.

📍 316 E 11th Street, Tulsa, OK 74120

✓ All Levels Welcome ✓ USA Boxing Programs ✓ Free Trial Class ✓ Locker Rooms & Showers
What We Offer

Programs for Every Fighter

From your first class to the competition ring — and a Parkinson's therapy-boxing program that's the official program of USA Boxing.

Most Popular

Fitness Boxing

A fun, non-contact way to get and stay in shape. Hour-long classes mix traditional boxing routines with proper technique — heavy bag, speed bag, double-end bag, shadowboxing, mitts and conditioning circuits.

Mon–Fri 6 AM · Noon · 4:30 / 5:30 / 6:30 PM · Sat 9:30 & 10:30 AM

Personal Training

One-on-one coaching tailored to you — or shared with a partner. Great for any athlete wanting a competitive edge. Includes nutritional advice plus BMI and body-fat monitoring.

By appointment · Mon–Fri mornings & afternoons

Youth Boxing

For kids ages 7–14. Builds confidence, self-discipline and fitness while learning the fundamentals of boxing — and a path into competition. Sparring is optional and only with coach approval.

Mon & Wed & Fri · 4:30 & 5:30 PM
USA Boxing Official

Ready to Fight — Parkinson's

Our Parkinson's-specific therapy-boxing program — the official program of USA Boxing. Boxing-based exercise can improve physical function, balance, cardiovascular fitness and cognition for people with Parkinson's.

Mon & Wed & Fri · 9:00 & 10:00 AM

Competition Boxing

The Engine Room Boxing Team is a highly trained squad with a reputation built inside and outside the ring. Attitude, grades, attendance and conditioning are all part of making — and staying on — the team.

By tryout · Talk to the team coach

Golden Gloves VR

Step into the ring virtually. The official esports boxing game of USA Boxing — built right here at Engine Room VR. Now on Meta Quest. See the studio →

Available on Meta Quest
Membership

Simple, Honest Pricing

Your first class is always free. No contracts, no pressure — just a premium gym at a fair price.

Youth Boxing
$95/mo
Ages 7–14
  • Youth classes Mon/Wed/Fri
  • Fundamentals & conditioning
  • Path to competition team
  • Coach-supervised sparring (optional)
Ask About Youth
Best Value
Monthly Membership
$149/mo
Unlimited adult classes
  • Unlimited Fitness Boxing classes
  • Locker rooms with showers & towel service
  • Access to the full premium facility
  • Member events & community
  • No contract — cancel anytime
Join Now
Personal Training
$55/hr
in a 12-session block ($660) · or $75 single
  • One-on-one with a coach
  • Can be shared with a partner
  • Nutrition advice + BMI / body-fat tracking
  • Family plans from $95/person
Book Personal Training

First trial class free · Walk-ins welcome · Pro shop: handwraps $10, gloves $65

More Than a Gym

A Premium Facility

Engine Room isn't your average boxing gym. It's built for comfort and community — train hard, then enjoy a space that feels more like a club than a warehouse.

🚿

Locker Rooms

Showers & towel service

🔥

Outdoor Deck

Fire pit & cooling misters

🏛️

Event Space

Vaulted barrel-wood ceiling

🍽️

Catering Kitchen

For events & gatherings

💼

Conference Room

Meetings & team sessions

🥊

Full Ring & Bags

Heavy, speed & double-end

Hosting an event? Our space, The Hut, is available for private rentals — book the Hut →

Engine Room VR · Game Studio

We Built the Official VR Boxing Game of USA Boxing

Engine Room isn't just a gym — it's home to a game studio. Golden Gloves VR is the official esports boxing game of USA Boxing, now available on Meta Quest, with a growing competitive scene.

Official — USA Boxing
Partner — Usyk's Ready to Fight (RTF)
Partner — Jake Paul's Boxing Bullies
On Meta Quest
Golden Gloves VR

Official Esports Boxing · On Meta Quest

Coaches

Your Corner

Certified, experienced coaches who give every boxer individualized attention.

AS

Aaron Sloan

Owner · USA Boxing Coach, Judge & Referee · RN
DP

David Perez

Gym Manager & Coach
JF

John Florence

Coach
SK

Coach Skipper

Competition Team Coach
DJ

Don Jacobs

Ready to Fight (Parkinson's) · RN
YB

Michael Bearkat & Ben Moran

Youth Boxing Coaches

Getting Started Is Easy

  1. Show up at least 10 minutes before your first class.
  2. Check in at the front desk — trial classes are free.
  3. Need wraps? Grab a set from the pro shop ($10).
  4. Walk-ins are completely welcome.
Join Online — $149/mo

Common Questions

Do I need special equipment?

You'll need handwraps ($10) and boxing gloves ($65) — both available at our pro shop.

I've never boxed before — can I take a class?

Absolutely. Our coaches give each boxer individualized attention, and all fitness and experience levels are encouraged to participate.

Will I get hit?

Only if you choose to spar or compete and are cleared to do so. Our fitness classes are non-contact.

How much is membership?

Adult monthly membership is $149/mo with unlimited classes and full facility access. Youth is $95/mo. Your first trial class is free.

Visit Us

Come Train at the Engine Room

Find Us in Downtown Tulsa

316 E 11th Street
Tulsa, OK 74120
Classes 6 AM–8 PM · See full schedule in the gym & app
Join — $149/mo Get Directions